Weight Loss
For the calorie content of just about any food
http://www.thecaloriecounter.com/
For weight loss, my-calorie-counter was built to work with all leading diets such as:
For a human approach to portion control loaded with photos go to figwee
Low carb connoissuer
http://www.low-carb.com/
Low carb diet help
http://www.lowcarbfriends.com/
Low carb tools
http://www.lowcarb.ca/low-carb-tools/carb_counter.html
Exercise
The Original weighted vest, WALKVEST® by Debbie Rocker, safely adds resistance to your workout so your body loses weight quickly.